Choosing Health 3rd Edition Lynch Solutions Manual

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Choosing Health 3rd Edition Lynch Solutions Manual.

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Choosing Health 3rd Edition Lynch Solutions Manual

Product details:

  • ISBN-10 ‏ : ‎ 0134493672
  • ISBN-13 ‏ : ‎ 978-0134493671
  • Author: April Lynch, MA

Choosing Health uses real-life applications, behavior change tools, and mobile technologies to speak to today’s readers better than any other brief personal health textbook. The 3rd Edition offers guidance for actively improving individuals’ health while new interactive videos, quizzes, activities, and worksheets in Mastering™ Health coach readers through the toughest health topics. With its bold design and inclusion of real reader stories (both online and in the printed material), this text is the one that individuals can most relate to–and the one that will most inspire them to choose a healthy lifestyle.

Table contents:

  1. Health in the 21st Century
  2. Psychological Health
  3. Stress Management
  4. Sleep, Your Body, and Your Mind
  5. Nutrition
  6. Physical Activity for Fitness and Health
  7. Body Image, Body Weight
  8. Addictions and Drug Use
  9. Alcohol and Tobacco Use and Abuse
  10. Social Relationships and Communication
  11. Sexuality, Contraception, and Reproductive Choices
  12. Preventing Infectious Diseases and Sexually Transmitted Infections
  13. Diabetes, Cardiovascular Disease, and Cancer
  14. Consumer Health
  15. Personal Safety and Injury Prevention
  1. Your Environment, Your Health
  2. Aging Well

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