Nutrition Essentials A Personal Approach 1st Edition Schiff Solutions Manual

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Nutrition Essentials A Personal Approach 1st Edition Schiff Solutions Manual.

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Product Details:

  • ISBN-10 ‏ : ‎ 0073402575
  • ISBN-13 ‏ : ‎ 978-0073402574
  • Author:  Wendy J. Schiff

Nutrition Essentials: A Personal Approach is the nutrition book that is all about YOU!

  • The personalized, consumer focus gives plenty of practical examples to help students learn about choosing foods and making decisions that are good for their health.
  • The proven successful digital program including Connect, NutritionCalc Plus, LearnSmart and SmartBook gives students access to one of the most effective and successful adaptive learning resources available on the market today.

Nutrition is more than vegetables. Find out how we’re making it PERSONAL!

 

Table of Content:

1 Food Is More Than Something to Eat

2 Nutrition Information: Fact or Fiction?

3 Making More Nutritious Choices

4 How Food Becomes You

5 Carbohydrates: Fuel and Fiber

6 Lipids: Focusing on Fats and Cholesterol

7 Proteins: Life’s Building Blocks

8 Vitamins: Nutrients That Multitask

9 Key Minerals, Water, and the Nonnutrient Alcohol

10 Nutrition for a Healthy Weight and Fit Body

11 Nutrition for Your Life, Environment, and World

 

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