Principles and Labs for Fitness and Wellness 13th Edition Hoeger Test Bank
$26.99$50.00 (-46%)
Principles and Labs for Fitness and Wellness 13th Edition Hoeger Test Bank.
You may also like
Instant download Principles and Labs for Fitness and Wellness 13th Edition Hoeger Test Bank pdf docx epub after payment.
Product details:
- ISBN-10 : 1305251075
- ISBN-13 : 978-1305251076
- Author:
Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as “My Profile,” “Behavior Modification Planning,” and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help you maintain your new healthy lifestyle.
Table of contents:
1. Physical Fitness and Wellness.
2. Behavior Modification.
3. Nutrition for Wellness.
4. Body Composition.
5. Weight Management.
6. Cardiorespiratory Endurance.
7. Muscular Fitness: Strength and Endurance.
8. Muscular Flexibility.
9. Skill Fitness and Fitness Programming.
10. Stress Assessment and Management Techniques.
11. Preventing Cardiovascular Disease.
12. Cancer Prevention.
13. Addictive Behavior.
14. Preventing Sexually Transmitted Infections.
15. Lifetime Fitness and Wellness.
People Also Search:
principles and labs for physical fitness
concept of fitness and wellness
how factors affect the fitness and wellness
what are the factors affecting physical fitness and wellness
principles and labs for deep learning
what is the relationship between wellness and personal fitness
how factor affect the fitness and wellness
4 principles of exercise training
