Understanding Nutrition Canadian 2nd Edition Whitney Solutions Manual

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Understanding Nutrition Canadian 2nd Edition Whitney Solutions Manual.

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Understanding Nutrition Canadian 2nd Edition Whitney Solutions Manual

Product details:

  • ISBN-10 ‏ : ‎ 0176531548
  • ISBN-13 ‏ : ‎ 978-0176531546
  • Authors: Eleanor Noss Whitney

Nutrition is an active science, and staying current is paramount. To that end, the second Canadian edition of Understanding Nutrition builds on the science of previous U.S. editions as well as the first Canadian edition with the latest in nutrition research. The second Canadian edition presents the core information of an introductory nutrition course. The early chapters introduce the nutrients and their work in the body, and the later chapters apply that information to people’s lives – describing the role of foods and nutrients in energy balance and weight control, in physical activity, in the life cycle, in disease prevention, in food safety, and in hunger. The mission of this text is to reveal the fascination of science in nutrition and provide readers with an understanding of nutrition so that they can make healthy choices in their daily lives.

Table contents:

Chapter 1: An Overview of Nutrition

Chapter 2: Planning a Healthy Diet

Chapter 3: Digestion, Absorption, and Transport

Chapter 4: The Carbohydrates: Sugars, Starches, and Fibres

Chapter 5: The Lipids: Triglycerides, Phospholipids, and Sterols

Chapter 6: Protein: Amino Acids

Chapter 7: Metabolism: Transformations and Interactions

Chapter 8: Energy Balance and Body Composition

Chapter 9: Weight Management: Overweight, Obesity, and Underweight

Chapter 10: Nutrients for Energy Metabolism

Chapter 11: Water and the Electrolytes

Chapter 12: The Antioxidant Nutrients

Chapter 13: Nutrients for Bone Health

Chapter 14: Nutrients for Blood Health

Chapter 15: Fitness: Physical Activity, Nutrients, and Body Adaptations

Chapter 16: Life Cycle Nutrition: Pregnancy and Lactation

Chapter 17: Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Chapter 18: Life Cycle Nutrition: Adulthood and the Later Years

Chapter 19: Diet and Health

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